This is my journey to live a healthier lifestyle!
March 12, 2012
Mind over matter.
As you can tell, things didn't quite go as planned. I gave up way to easy but starting tomorrow I'm completely serious. Hold me to that! I ate a lot today and kind of overindulged so I'm expecting to be sluggish tomorrow but hopefully with eating better I can see a change in that! I have a pretty empty schedule tomorrow so a goal of mine is NOT to eat when I get bored. I think I might try drinking a glass of water every time I feel I want to eat. Of course I won't deprive myself and between lunch and dinner I will have a snack but nothing big! I'm looking forward to trying to find an exercise routine I enjoy tomorrow. I don't usually enjoy exercise at all but hopefully I can find something fun so it doesn't feel like I'm exercising. Well I'll update tomorrow. Live with no regrets! :D
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