Take a bow.

Yesterday was a challenging day, as I thought it would be. I ate a cinnamon toast crunch breakfast bar (wasn't do good) and waited till I got to work to eat lunch. I had a chicken cup of noodles (I should have made a smarter choice) and a package of light spam. After working for a bit I got a really bad headache and was scared it was because I wasn't getting enough food so on my break I ate some tuna salad. I was craving something sweet so I bough a pez and ate on those. They're surprisingly low in calories. And for dinner I had mini pizzas that my boyfriend and I made. Overall the day was okay but instead of eating tuna and sweets I wish I would have chosen to eat some veggies or fruits. I ended my day with 31 calories left over and so far I've lost zero pounds. Today I'm looking to make healthier choices to get my calories in the best way and hopefully incorporate a little exercise into the mix!! Live with no regrets.